It is widely believed that pull up bars are unsafe because more weight is forced on the top trim then it can handle.
Pull up bar door frame damage.
Different doorway pull up bars have different features.
Dealing with doorway pull up bar damage check the quality.
Making sure your pull up is of a higher quality and in particular has built in foam padding specifically built for.
There are two things in particular that you need to look for in any pull up bar when it comes to avoiding door frame damage.
Follow the installation instructions exactly to avoid any unnecessary damages.
When you use a doorway pull up bar like the iron gym your body weight should be distributed evenly.
When performing pull ups typically there will be a lot of jarring of the bar which could damage areas where the bar may rub.
The most common type of harm your pull up bar can do is scuffing your trim.
Most common types of doorway pull up bar damage scuffing.
Pull up bars can chip away at the paint on your door trim especially along the top of the trim.
In order to avoid damage to the door frame and surrounding areas place a towel or rag between the frame and the bar.
Making sure that your pull up bar correctly fits your.
A common misconception is that the bulk of your weight is forced on the top trim of your door frame.
Pull up bars with handle like end.
To minimize the damage you should always use proper padding or choose a product that is designed to match door frame dimensions.